Discover The Common Causes Of Sciatica And Back Pain Learn How To Prevent Them
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- Explore the key factors behind sciatica and back pain and find out how to avoid them. Poor posture, incorrect movements, and everyday tasks can trigger pain, but this video provides essential insights to help you stay pain-free.
- This video discusses the common causes of sciatica and back pain and how to prevent them.
- Poor posture, incorrect movements, and everyday activities can be pain makers and lead to sciatica.
- The importance of recognizing and addressing pain makers to prevent and alleviate sciatica is emphasized.
In this video, Bob and Brad, renowned physical therapists, delve into the common causes of sciatica and back pain, shedding light on how to prevent and alleviate these often debilitating conditions. They emphasize the significance of recognizing and addressing pain makers, which can result from poor posture, improper movements, and everyday activities.
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