Discover the world of longevity science and its impact on health. Join the conversation with Dr. Andrew Steele on The Medlife Crisis Podcast as we explore aging, mortality, and potential interventions.
In this episode of The Medlife Crisis Podcast, the speaker delves into the world of longevity science and its impact on health. Longevity science has been a hot topic, often presented as a means for billionaires to extend their lives indefinitely. However, the focus of this discussion is to shed light on the broader implications of aging and how it affects everyone.
The speaker's perspective on longevity science shifted significantly after reading "Ageless" by Andrew Steele. In this enlightening conversation with Dr. Andrew Steele, they explore the science of aging, mortality rates, and the potential for interventions to mitigate the effects of aging.
Aging is revealed to be the most significant risk factor for various diseases, contributing to approximately two-thirds of deaths worldwide. The discussion highlights that aging isn't a uniform process, and the mortality rate doubling time in humans is approximately eight years. Interestingly, some animals, like tortoises and certain fish, exhibit negligible senescence, which means their risk of death remains constant throughout their lives.
The podcast also touches on the concept of calorie restriction as an intervention that seems to slow down the aging process in animals, resulting in a reduced risk of diseases. Conversely, smoking, poor diet, and lack of exercise are factors that accelerate the aging process and increase the risk of various diseases.
Intriguing and informative, this episode provides valuable insights into the world of longevity science and its broader implications for human health. Join the conversation to learn more about the science of aging and potential interventions to lead healthier lives.
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