How To Recover Your Instagram Account In 2024 Without Phone Number Or Email

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How to Recover Your Instagram Account in 2024 Without Phone Number or Email


Learn the step-by-step process to recover your Instagram account in 2024, even if you've lost access to your phone number and recovery email. Follow these simple instructions for account recovery.

  • This guide explains how to recover an Instagram account without a phone number or recovery email address in 2024.

In this guide, we will walk you through the process of recovering your Instagram account, even if you've lost access to your phone number and recovery email. With the help of a few simple steps, you can regain access to your account and continue using Instagram hassle-free. Follow these instructions carefully to get your account back.

  • Open the Instagram application and click on "Get Help Logging In."
  • Select "Need more help" and choose the option "What can I do if I have forgotten my Instagram password."
  • When asked if the provided information was helpful, click on "No."
  • Select the option "Other" and describe your issue in the text box.
  • Provide your Instagram username and a new email address for Instagram to contact you.
  • Click on the "Submit" button.
  • Wait for the Instagram support team to send you an email with further instructions.
  • You will receive an email containing a password reset link to your provided email address.
  • Click on the link to reset your Instagram password and regain access to your account.

Recovering your Instagram account without a phone number or recovery email is a straightforward process. Follow the steps above, and you'll be back to using Instagram in no time.

Don't forget to like and subscribe to our channel for more helpful videos on various topics.

Please note that the process mentioned in this guide is accurate as of 2024. Instagram's account recovery procedures may change over time, so it's essential to stay updated with the latest instructions from the official Instagram help center.

















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