How To Live A Life Of Purpose Insights From Executive Coach Amy Eliza Wong
Last update:
Explore the journey of living with intention and overcoming imposter syndrome with executive coach Amy Eliza Wong. Discover the neurobiology behind imposter syndrome and the primal instincts that drive it. Learn how self-discovery and self-reflection are key to personal growth.
- Amy Eliza Wong, an executive coach and author of "Living on Purpose Five Deliberate Choices to Realize Fulfillment and Joy," discusses the importance of living life with intention and purpose.
- Imposter syndrome is a common issue that affects people at all levels of success. It is rooted in the brain's fear of rejection, which registers as physical pain in the brain. Understanding the neurobiology behind imposter syndrome is crucial to overcoming it.
- The need for belonging and the fear of rejection are hardwired into the human brain, dating back to our evolutionary history. It's essential to recognize these primal instincts and work on overcoming them.
- Self-discovery, self-inquiry, and self-reflection are essential tools for personal growth and breaking free from the limitations of imposter syndrome.
In this podcast episode, Christine Blosdale welcomes Amy Eliza Wong, an executive coach, author of "Living on Purpose Five Deliberate Choices to Realize Fulfillment and Joy," and a speaker known for her powerful communication style. The discussion revolves around the significance of living life with intention and purpose, with a particular focus on overcoming imposter syndrome.
Amy explains that her book, "Living on Purpose," is the result of over a decade of coaching experience and numerous conversations with individuals from various walks of life. She highlights the common theme of individuals holding themselves back due to fears, insecurities, and a lack of intentionality in their choices. Even successful individuals, such as leaders and executives, experience imposter syndrome, dispelling the myth that success eliminates these challenges.
Imposter syndrome, as Amy delves into, is deeply rooted in the brain's fear of rejection. She highlights the neurobiological aspects of this phenomenon, emphasizing that the brain interprets rejection as physical pain. This fear of rejection, judgment, or humiliation is what drives individuals to develop false limiting beliefs about themselves. Amy underscores the importance of understanding the primal instincts associated with the need for belonging and the fear of rejection, which date back to our evolutionary history.
Christine and Amy discuss the significance of self-discovery, self-inquiry, and self-reflection in overcoming imposter syndrome and achieving personal growth. They touch upon the profound impact of these practices in uncovering the origins of one's self-doubt and negative self-beliefs. Amy suggests that these tools can help individuals break free from the limitations imposed by imposter syndrome.
Overall, the episode provides valuable insights into living life with intention, understanding the neurological basis of imposter syndrome, and utilizing self-discovery to grow personally and professionally.
All rights reserved. Unauthorized reproduction, in whole or in part is strictly prohibited.
MOST POPULAR FAQs
Learn How To Efficiently Operate A Cold Planer Attachment With Our Comprehensive Guide. Explore Joystick Modes, Planer Tilt, Depth Control, And Grinder
Learn Effective Strategies For Answering Three-mark Questions In The MPPSC Mains Exam And Improve Your Chances Of Scoring Well. The Video
Learn How To Easily Remove Unwanted Facial Hair With DIY Techniques Like Waxing, Threading, Epilating, And Shaving. Discover Tips For A Smoother Hair
Discover The Ultimate Customer Acquisition Strategy, Even On A Tight Advertising Budget. Uncover The Potential Of Google Ads And Effective Retargeting To
Learn The Simple Steps To Set Up Square Restaurant POS Hardware, Including Essential Components, IPad And Printer Configuration, Network Options, And How
Learn How To Determine Thread Pitch And Size For Threaded Components With This Swagelok Video Guide. Discover The Tools You Need, The Difference Between
Sadhguru Delves Into The Concept Of Life's Purpose, Emphasizing That Life Is Rich And Complex, Needing No Specific Meaning. Explore The Importance Of
On World Mental Health Day, Learn How To Manage Stress And Trauma Triggered By Distressing World Events. Discover Effective Coping Strategies And The
Learn How To Efficiently Operate A Cold Planer Attachment With Our Comprehensive Guide. Explore Joystick Modes, Planer Tilt, Depth Control, And Grinder
"Discover The Essential Steps To Succeed As An Amazon Seller In 2023. From FBA Vs. FBM To Product Research And Supplier Relations, We've Got You
Learn How To Connect Your Roku Device To Wi-Fi Even If You've Lost The Remote Or Changed Your Wi-Fi Network Name. Explore Two Methods, One Using Two
Explore The Transformative Journey Of Integrative Medicine At Mayo Clinic With Dr. Brent Bauer. Learn About The Evolution Of Complementary Therapies, How
Discover Step-by-step Instructions On Adjusting X12 And X14 Ski Bindings For High-performance Skis From Atomic And Salomon. Ensure Your Bindings Are
Learn How To Replicate Kanye West's Signature Vocal Effects In Under 3 Minutes. This Tutorial Covers Vocoders, Ibanez Screaming Emulation, Foley Sounds,
Master The Art Of Tuning Your Guitar With This Comprehensive Beginner's Guide. Learn The Musical Alphabet, Understand Sharps And Flats, And Tune Using
Discover The Hidden Realities Of Spirit Guides And Their Diverse Appearances Based On Individual Beliefs. Explore The Concept Of Immortal Spiritual
Discover How To Create Curved Text In Microsoft Word Easily. Follow Our Step-by-step Guide Using WordArt And Text Effects For Professional-looking
Wondering How To Make Your Master's Application Stand Out? Learn About Entry Requirements, Document Preparation, And Crafting An Impactful Personal
"Learn How To Craft Exquisite Flower Jewelry From Foaming Sheets With Fairy Handicraft. Explore A Variety Of Designs, From Earrings To Necklaces, And
Learn How To Be A Responsible Neighbor And Effectively Stop Disputes In Your Community. Arpit Bala Shares Valuable Insights In This Viral #shorts Video.
Learn The Secrets Of Attracting Your Crush's Attention In This Insightful Video. Discover The Power Of Teasing And Non-verbal Communication To Make Her
Discover How To Tap Into Your Creative Side And Problem-solving Skills With Insights From Strategist Dawn Nicole Baldwin And Phil Cooke. Learn The
Discover 10 Essential Steps For Raising A Successful And Happy Child, From Fostering A Love Of Learning To Modeling Positive Behavior. Learn How To
"Learn How To Access Your Sofi Wallet Account With This Detailed Video Guide. Find Out How To Log In, Reset Your Password, And Manage Your Cryptocurrency
Discover The Easy Process Of Activating Your SoFi Debit Card Through The SoFi Mobile App. Follow Our Comprehensive Guide To Set Up Your Card And PIN,
Discover The Importance Of Selecting The Right OMRON Relay For Your Manufacturing Application. Learn How To Streamline The Process Using The OMRON
With The Ongoing Conflict Between Israel And Hamas, Many People Want To Help By Donating To Relief Efforts. Learn How To Protect Your Donations From
Discover The Process Of Changing The Battery In A G-Shock GA-400 Watch While Maintaining Water Resistance And Functionality. Learn The Essential Steps
Learn How To Transform Your Basic Notion Dashboard Into A Stunning, Visually Appealing Workspace. Follow This Step-by-step Guide To Add Icons, Animated
Learn The Simple Steps To Set Up Square Restaurant POS Hardware, Including Essential Components, IPad And Printer Configuration, Network Options, And How
Learn How To Change Object Colors In Adobe Premiere Pro With This Easy-to-follow Tutorial. Discover Two Effective Methods And How To Use Masks For
Discover A 2023 Method To Control YouTube's Restricted Mode. Learn Why This Feature Matters For Content Creators And Parents. Make Your Videos More
Explore The Profound Philosophy Of Carl Jung And Learn How To Find Your Life's Purpose Through Voluntary Self-sacrifice. Discover Inspiring Examples Of